Our Saturday morning coaching sessions are aimed at beginner, intermediate and expert riders who want to follow a structured program to learn how to race BMX. Our coaches are British Cycling qualified to Level 2 BMX and hold relevant first aid and DBS certificates.

As part of our coaching program we teach the following principles of BMX racing:
  • Basic skills - Good bike position and basic principles of navigating the track
  • How a race works
  • Gate balance and technique
  • Cornering, berms and racing line
  • Balance and slow riding
  • Pumping, manualling, jumping and pedalling
  • Technique improvement and fitness
  • Monthly coach led racing replicating a real race day.
  • Having fun!
The coaching program is available exclusively to club members and there are limited spaces available. You can join as a club member when you start a coaching program. Our membership starts from just £10 for the year, see our membership page for further details.

In order to get the most benefit from the coaching the rider should be able to cycle unaided in a standing position.

If you are interested in signing up for any of our coaching programs please fill in the coaching form and a member of our team will be in touch. Riders must pre-register if they want to attend any of our coaching programs. If you have any questions regarding coaching please get in touch on info@dragonridersbmxclubrhyl.co.uk or or speak to any of our coaches.
Coaching times & costs (members only)


Tuesday Evenings and Saturday Morning (times posted on fb page prior to session)
Cost: 
  • £3 (per session with own helmet and bike) 
  • £6 (per session including helmet and bike hire)
This is a pay as you go course that will continue each week. Limited spaces are available. 

Please fill in the coaching form below to book onto training and complete our online rider consent form found here https://forms.gle/E5pAdYsGDYG9mTLg7 if it's your first time.

Sign up for coaching via Spond

All coaching is now bookable via Spond. Tuesday and Saturday sessions are available 6 days prior to the session to enable members to sign up early to help the coaches prepare the sessions.


https://spond.com/invite/UZTWM


Parents/Gaurdians when you sign up please sign up as a Gaurdian and then add any Children/Riders as members.  Any issues please speak to someone on the committee and we will sort this for you.